Life & Business Coaches - Psychologists

“I am not what happened to me, I am what I choose to become.”
― Carl Gustav Jung
“Forgive others, not because they deserve forgiveness, but because you deserve peace.”
― Jonathan Lockwood Huie
"The World is Such because You are Such"
― Elio D’ Anna
“Positivity opens us. The first core truth about positive emotions is that they open our hearts and our minds, making us more receptive and more creative.”
― Barbara L. Fredrickson

«The Only Constant in Life Is Change”- Heraclitus.

The loss or change of a job, the end of a marriage, moving to a new place, the loss of a loved one, the end of a friendship, an illness. In all these cases, and in similar others,
there is an ending. But how do we experience each ending?

Every ending can always be the beginning of something new. We have the choice to cling to what no longer exists or to appreciate the new opportunities before us.

Optimism is about the latter choice. It’s about seeing the doors that open rather than continuing to look at those that closed for us.

It’s about maintaining an optimistic outlook on the future by looking at closed doors and transforming them into something beneficial.

Reference

Martin Seligman «Learned Optimism: How to Change Your Mind and Your Life»

William Bridges «Transitions: Making Sense of Life’s Changes»

Through Seminars and Events, as well as through our Platform, our Experts, Psychologists and Life & Business Coaches generously share their knowledge and impart it
to each of your employees.

Our Experts are with us to illuminate the path of positive psychology, positive attitude towards life, and to assist in achieving emotional wellbeing. A journey that passes
through the following milestones:

  • Introduction to Positive Psychology. Positive psychology has challenged the focus of psychologists by creating a practical vision of “what actions lead to wellbeing,
    to positive individuals, and to thriving communities” (Seligman & Csikszentmihalyi, 2000, p. 5).
  • Discover Your Strengths! Begin living the best life that you can. Applying your strengths can increase confidence, happiness, positive relationships and reduces stress
    and anxiety.
  • Understanding the PERMA Model and its Benefits. (PERMA; Seligman, 2012) Positive emotion, Engagement, Relationships, Meaning, Accomplishments.
  • The Value of Mindfulness, Gratitude, and Forgiveness and Their Contribution to Building Wellbeing.